Wednesday, 1/26

Breakfast:
1 C cottage cheese: 220cal, 8 carbs

Lunch:
1 can Campbells Beefy Mushroom soup: 125cal, 15carbs

Snack:
McD swiss & mushroom wrap, no tortilla: 190cal, 5 carbs

Dinner:
2 hamburger patties: 350, 0 carb each
2 tbsp cheddar: 58cal, 0 carbs
1 SF orange jello cup 10cal, 0 carb

Drinkage:
Hot water w/ SF Lemon Toranis
McD coffee.  add SF choc & cherry toranis
appt office coffee.  Add SF coconut toranis

Daily Total: 1303cal, 28carbs

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments: