celery sticks (55cal, 3 carbs)
4 celery sticks, about 3inches long each (10cal, 2carb)
1 tbsp Hickory Farms Garden Veg Spread (45calk 1 carb)
cucumber sandwiches (237cal, 3 carbs)
about 1/4 cuke, sliced: (11cal, 3 carb)
cheddar (2 slices): (226cal, 0 carb)
lettuce wrap (186 cal, 8carbs)
1 leaf lettuce (1cal, 0 carb)
2 tbsp sour cream (45cal, 2 carb)
1/3 of: 1 pkg mushroom slices (20cal, 3carbs)
1/3 of: 1/2 lb ham (120cal, 3 carb)
i cooked up the ham (chopped) & mushroom, spread the sour cream on the lettuce leaf, filled it w/ the mushroom & ham mixture (took 1/3 of the mix)
Total for tmw's lunch: 478cal, 14carbs
Big lunch, but it'll be so tasty. and i've been eating smallish breakfasts lately, so it'll keep me full. :)
made lunch for tmw
6:59 PM |
Labels:
plan ahead
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