Thursday, 1/20

Brunch:
Gigantic Scramble
3 eggs: 300cal, 0 carbs
1 slice ham (about 1/8th lb): 90cal, 1 carb
1/2 can green beans: 35cal, 7 carbs
1 can mushrooms: 60cal, 8 carbs
2tbsp shredded cheddar: 57cal, 0carb

Dinner:
Salad w/ 2/3 of the ham  & mushroom, then the rest of the ham  & mushroom in a scramble
2 C salad mix:10 cal, 4 carbs
1 can mushrooms: 60cal, 8carbs
1 slice ham: 90cal, 1 carb
2 tbsp cheese: 57cal, 0 carb
1 egg: 100cal, 0carb

Snack:
2 TB Soft Tacos: 100cal, 3carbs each

Drinkage:
americano, add sf syrup

Daily Total: 1059cal, 34carbs