Breakfast:
sharis: Denver omellette (580cal, 9 carbs)
Side salad instead of hashbrowns and toast. this is listed @ 60cal, 12 carbs, but i skipped the croutons & tomato, which left lettuce, carrot, cucumber, and onion. I'd estimate this at 20cal, 2carbs
Dinner
6 jalapeno poppers (432cal, 9 carbs)
Drinkage
coffee w splenda and half n half. 1 container for 2 cups.(2 cups total). looks like this is about 15 cal, 2 carbs
diet dr pepper
water
Daily Total
1047cal, 22 carbs:
Sunday, 1/2
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