Monday, 1/3

Breakfast: 2 strips bacon, 100cal, 0 carb

Lunch:
this did not turn out.  Notes: if you lettuce wrap ANYTHING, don't do it til you eat it.  Lettuce...disintegrates.  I tossed the leaf and ate the innards.
also, cucumber and cheese should not sit together overnight.  UGH.  tossed.
so my lunch plan turned into 241cal, 11carbs
bleh.

Dinner (planned)
Panera Bread, pick 2
1/2 Chicken Cobb Salad, no dressing: 140cal, 5carbs
1/2 roast beef sandwich: 170cal, 7 carbs


Drinkage:
water,
coffee w/ splenda & coffeemate (20cal, 2 carb)
diet coke
hot tea, splenda

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daily total: 671cal, 25 carbs