Dennys Menu....is not easy to find what I ate
----
western omelette w/ hashbrowns is 700cal, 32carbs
this includes 3 eggs
i had a western omelette, egg whites only, w/o hashbrowns
hashbrowns are 210cal, 26carbs
2 eggs scrambled are 260cal, 1carb
2 egg whites are 50cal, 1carb
....
now the math
the difference btwn the scrambled and the whites are 160cal per 2
so 80cal each
i had 3 eggs, so a difference of 240cal
add in hashbrowns, i'm subtracting 450cal, and 26carbs
so total for egg white western omelette is 250cal, 6carbs
....assuming there's no math fail
Math Fail?
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment