Breakfast:
1/2 c cottage cheese. (110 Cal,4carb)
I mixed in some equal and cinnamon, cause i was craving sweet. This is yummy!
Lunch:
egg salad (2 eggs, 1 tbsp mayo, squirt of mustard, cayenne) - 290cal, 0 carb
rest of ham/mushroom mix: 280cal, 12carb
Dinner
Dominoes - 1/8th medium thin crust pizza. pepperoni & mushroom (173cal, 14carbs)
Drinkage:
cheater hot cocoa (6cal, 1 carb). this is water, heated up. I add in sf toranis (choc & creme de menthe) & 1 tbsp of fat-free milk.
water
coffee - 20oz americano, add 1 tbsp milk, and assorted toranis (6cal, 1 carb)
lemonade (12oz) - 22cal, 6carbs (this is Minute Maid Lite and is VERY yummy!)
daily total:
887cal, 36carb
Thursday, 1/6
9:29 AM |
Labels:
daily list
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