Lunch:
JITB Grilled chicken.(250cal, 5 carbs)
Dinner: 324c, 10 carbs
1 can chicken (3.5 x 60cal, 0 carb)
1 bell pepper (24 cal, 6 carbs)
4tbsp sour cream (90cal, 4carb)
Drinkage:
water
3 cups coffee (splenda & coffeemate): 60cal, 6carbs
Daily Total: 634cal, 21carbs
Saturday, 1/1
11:52 AM |
Labels:
daily list
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