Friday, 1/7

Breakfast
2 eggs (200cal, 0 carbs)
1 tbsp salsa (4cal, 1 carb)

Lunch:
made a salad.(143cal, 19carbs)
2 C spinach (14cal, 2 carbs)
1 C mushroom (15cal, 2 carbs)
1/2 C bell pepper (20cal, 4 carbs)
1 tbsp carrot (3cal, 1carb)
1 tbsp corn (10cal, 2 carb)
1 tbsp peas (10cal, 2 carb)
1 tbsp onion (4cal, 1 carb)
3 tbsp salsa (12cal, 3 carb)
1/4 C cottage cheese (55cal, 2 carb)

Dinner:
sauteed mushrooms: 192cal, 18carbs
salad, no dressing: 212 cal, 16carbs (includes croutons and tomato, which i removed...dunno how that impacts)
12oz ribeye: 1038cal, 1carb
total: 1442cal, 35carbs

Drinkage:
diet coke
water
coffee (6cal, 1 carb - splenda & 1 tbsp milk)

Daily Total: 1795cal, 56carbs

Tonight was a total treat dinner.  I'm high for the day.  *boggle*  I didn't think a ribeye, a salad, and mushrooms would be that high.  where the HELL did all those carbs in the salad and mushrooms come from?  *boggle*