Monday, 1/24

Breakfast:
1/3 C cottage cheese: 73cal, 3 carbs
2 strips bacon: 100cal, 0carb

Lunch:
Salad: 164cal, 17carbs
2 C spinach: 14cal, 2 carbs.
1/2 C mushrooms: 8cal, 1 carb.
1/2 C bell pepper: 20cal, 4 carb.
1 tbsp corn: 10cal, 2 carbs. 
1 tbsp peas: 10cal, 2 carbs.
2 tbsp cheddar: 58cal, 0 carbs
2 tbsp cottage cheese: 28cal, 2 carbs
4 tbsp salsa: 16cal, 4 carbs

Snack:
2 TB soft tacos, no tortilla:100cal, 3carbs each

Dinner:
hamburger patty:350ca, 0carb
1 tbsp cheddar: 29cal, 0carb

Drinkage
diet coke, sf vanilla americano

Daily Total: 916cal, 26carb