New Recipe!

I wanted something kinda stroganoffy tonight. But I'm out of sour cream, have no steak, and no noodles. Time to get creative! Here's what I got

1 Medium-Large baking potato (Leftovers FTW) my size is about 200 cal
1 lb ground beef. Mine's only lean, but I rinse and drain it - 620 cal *
1/4 Cup-ish of yellow onion, chopped. My sister says an onion is 110cal. I used about an eighth of one, which I estimate at roughly 1/4 C - 15cal
1 BIG Can mushrooms - 90cal
1 Can Campbells Mushroom soup - 250 cal
some Worchestshire Pepper (This is pepper flavored like worchestshire sauce - I LOVE it - no cal)

Total for dinner dish: 1175

Divide into fourths for portioning. Figure it at about 300 cal!

*see http://www.hillbillyhousewife.com/reducedfatgroundbeef.htm on rinsing and draining