3/19/09

Breakfast: 7:30am -238cal
Salad Mix - 15cal
Tomato - 15 cal
Cottage Cheese - 83cal
salsa - 55cal
egg - 70cal

Snack: 11am - 10 cal
Jello

Lunch: 1pm - 540 cal
Safeway Eating Right Chicken with plum sauce & 5 grain rice. - 310cal
(it's ok. i'm digging the peas).
still hungry. and low on energy. grabbed food
2 pieces of sliced turkey - 60cal ish
1 piece of sliced ham - 30cal ish
2 pieces of sliced...i don't know. some sort of ham-like meat. - 60calish
some pepperjack, some provolone, some cheddar - about 80cal total

dinner ended up being one of those dishes where you're not quite sure what's in it, and the cook didn't keep exact track or measure. So i've got no idea. it was yummy tho.

daily total: ?