Breakfast: 10 am
1 Cup Refried Beans - 275 calories
2 Tbsp Salsa - 20 calories
Tortilla Chips - about 150 calories
Snack: 1pm
1 chocolate bunny rabbit - 130 calories
Lunch: 3pm
1 KFC Snacker - 300 calories
Dinner 6:30 pm
1 indiv side KFC mac & cheese 180 cal
1/2 indiv side KFC mashed taters & gravy 1/2 * 130 cal = 65 cal
1 KFC biscuit 180 cal
Comfort Food with TV: 8pm (i got REALLY bad news from the dr)
1/2 C haggen daaz dulce de leche ice cream - 290 cal (at least it's out of the house now)
Total: 1590 cal
hmm..I'm definitly over budget today.
3/2/09
5:31 PM |
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daily list
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