3/17/09

Breakfast - 7:45am - 190
3/4 C Safeway brand blueberry crunch cereal - 130cal
3/4 C fat-free milk (1 c = 80cal, 80/4*3) - 60 cal

Snack: 11:15am - 65 cal
1/8 C raisins

DID NOT WORK - got more food (nibbled @ snack, rest for lunch)
2 C of assorted low cal veggies -60 cal
1/4 C of ranch - 300cal

Lunch: 1:45 - rest of snack

Snack: 3:30 pm - 65 cal
1/8 C raisins

Dinner: 6pm - 305cal
we went to KFC. I had:
1 honey bbq snacker (210 cal)
1 corn on the cob (70cal)
1 indiv side green beans (25cal)

I totally recommend this meal. it's yummy as hell, it's eating out, and you feel like you're eating a LOT. where else can you get that combo? it sure as hell beats a burger that you have to leave the mayo and half the bun and the cheese off of!


Daily Total: 985 cal


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I'm out of Jello. Jason says he'll pick some up after work, but in the meantime, I need a snack. I think the jello thing worked out GREAT - it kept me from starving, and kept me well within my goal.

Today, I'm taking raisins. I brought 1/4 C raisins (130 cal) which i'll split between my breaks. Yes, it's a lot higher than jello. So i'm also going a little less on my breakfast snack and a little less on lunch. It'll work out. :)