Lipton Cup-a-Soup

This is an awesome product. It's soup, in a little packet. You put it in a mug/bowl, add water, and have insta-food.

http://www.cupasoup.com/

The website shows the retail versions, but it also comes in big much-plainer packaging for businesses. Here at work, we have Chicken Noodle, Cream of Chicken, and Beef flavors free to grab. The Chicken Noodle one at work is only 50 calories. Which is a quick, easy (and cheap!) way to get some quick protein in.

Esp when, say, someone feels like they're going to pass OUT. My metformin's been wonky the last couple days. I think this saved me. Yay!