3/13/09

Breakfast: 8:15am
Sandwich (1 piece of bread - 70 cal, 2 pieces of ham - 60 cal, 1/4 C mushrooms - 15cal) - 145

Snack: 11am
Jello cup - 10 cal

Lunch: noon
Safeway Eating Right BBQ Chicken Pizza - 340 cla

Dinner: 3:30 pm
Protein Salad - 233 cal
(1 boca burger - 70 cal, cup of salad mix - 8 cal, tbsp of mushrooms - 5cal, 1 poached egg - 70cal, 1 piece string cheese - 80 cal, 1 capful of vinegar, worchestshire pepper, creole seasoning)

FOOD: 8pm
1 Piece of mushroom pizza - 300cal

Daily Total: 1028cal

I'm trying something different today. I've noticed that I do better with less time between meals. So today I brought a couple jello cups (10 cal each) and I'm going to eat them on my breaks and see how it goes.