Breakfast: 4:30
2 eggs, poached (2x70) = 140 cal
1 piece of string cheese = 80 cal
1 Tbsp Salsa = 10 cal
Lunch: 8:30
1 Nutrigrain Bar - 130cal
1 Lipton Insta-Soup, Chicken Noodle - 50cal
Lunch: 9:00
1 C Fat-Free milk -90 Cal
Safeway Eating Right Roast Turkey - 320 cal
More food: 11:00 - 1:30
Arby's All-American Roast Burger - 420 cal
Small order Arby's Curly Fries - 360 cal
1 Carls Jr Crisp Burrito - 217 cal
Dinner: 7pm
Potato Stroganoff - 300 cal
Daily Total = 2117 cal
Yes, it's all messed up today. My insulin levels went NUTS about 7am, and I spent the next several hours just trying to stabilize them so I wouldn't pass out. Since I only have pills I can take a couple times a day, I have to use food to stabilize. UGH.
3/5/09
4:27 AM |
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daily list
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