3/9/09

11:21 AM | Labels:

Breakfast: 7am
Insta-Oatmeal (Baked Apple Flavor) - 200cal

Lunch: 9am
Safeway "Eating Right" Butternut Squash Ravioli - 280 cal
Cup of coffee with Splenda & 1Tbsp of Chocolate Milk - 13 cal

Snack: 5pm
JITB Grilled Chicken Pita - 310 cal

Dinner: 7pm
meatloaf - 300cal
salad mix w/ salsa - 30 cal

Daily Total: 1133cal

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Posted by Car

1 comments:

Angela Isaacs said...

1 TB Whole Chocolate Milk is 13 calories.

http://www.nutritiondata.com/facts/dairy-and-egg-products/90/2

March 10, 2009 at 7:28 AM

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