Wednesday, 2/23

Breakfast:
TB soft taco, no tortilla: 100/3
1/4 C cottage cheese: 55/ 2
del monte fruit naturals, mixed berries: 100/25
yes, the berries are high carb.  My dr has recommended that I try introducing fruit carbs, starting with berries.  We're gonna see how it goes.  I added cottage cheese and the taco innards to get some protein to offset.  :)

Lunch:
TB soft taco, no tortilla: 100/3

Dinner:
5 poppers. 360/8

Dinner 2:
3 piece carls jr chicken tenders, w/ honey mustard sauce: 520/20

Daily Total: 1235/61

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