Breakfast:
TB soft taco, no tortilla: 100/3
1/4 C cottage cheese: 55/ 2
del monte fruit naturals, mixed berries: 100/25
yes, the berries are high carb. My dr has recommended that I try introducing fruit carbs, starting with berries. We're gonna see how it goes. I added cottage cheese and the taco innards to get some protein to offset. :)
Lunch:
TB soft taco, no tortilla: 100/3
Dinner:
5 poppers. 360/8
Dinner 2:
3 piece carls jr chicken tenders, w/ honey mustard sauce: 520/20
Daily Total: 1235/61
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