Monday, 2/7

Breakfast:
Burgerville burger, no bun: 230cal, 5 carb
veggie box. 105cal, 11carbs

I made a lil box of veggies for my lunches this week.  Since I'm not working today, I ate one for breakfast.
I bought a bag of fresh cauliflower/broccoli/carrot from safeway.  The bag had 10servings, each one at 25cal and 5carbs.  I turned it into 5 servings, so that's 50cal, 10 carbs.  Then I added 1/8th cup of jarred alfredo sauce to each one.  1/4 C of it is 110cal, 2carbs.  so 1/8th is 55, 1carb.  Added together, I get the 105, 11carbs.  And Yummy.

Lunch:
fake stir fry: 290cal, 16carbs

I nukerwaved 1 can of chicken (210cal, 0carbs), and 2 cups of a veggie stir fry mix.  1 C of the veggies is 40cal, 8carbs.  so that's 80, and 16.  add to my chicken and I get 290cal, 16carbs

Dinner:
Carls Jr low carb 6 dollar burger: 570cal, 9carbs

Daily Total: 1195cal, 41carbs