Friday, 2/11

Breakfast:
Veggie Scramble: 220/4

Lunch:
Salad: 220/13
1 C spinach: 7/1
1/4 C mushroom: 4/1
1/2 C bell pepper: 20/4
1/4 C cottage cheese: 55/2
2 tbsp cheddar: 29/0
1/2 tbsp sunflower seeds: 25/1
1 tbsp peas: 10/2
1 tbsp ranch: 70/2

Snack:
1 light string cheese: 60/0

Dinner:
Red Robin Fish & Chips w/ tarter sauce:539/20
subbed chips for salad which i brought home.  used half tartar sauce.

Snack:
veggie box: 105/11

Daily Total: 1144/48

Note: my salad contains mine and jason's salads, no croutons.  40/8 whenever I get around to eating it.