Breakfast:
Fake Potato: 225/11
I have 1/2 lb of cauliflower, boiled and mashed (56/8)
this seemed high at first, but i looked up a potato. equiv amount would have been 176/40. Yikes!
add 2 tbsp I can't believe it's not butter (100/2)
2 tbsp of cheddar (58/0)
and 1 tsp immitation bacon bits (11/1)
Lunch:
veggie box: 105/11
Dinner:
warm chicken salad: 460/5
1 can chicken (210/0)
1/4 C cheese blend (110cal, 1carb)
2 tbsp ranch (140/4)
assorted spices
Dessert
Jell-o Caramel Creme Mousse 60/9
Daily Total: 850/36
Monday, 2/14
10:19 AM |
Labels:
daily list
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