Breakfast:
4 slices bacon, 1 egg: 300cal, 0carb
Lunch:
salad: 233cal, 10carb
2 slices bacon (100cal, 0carb)
1 C spinach (7cal, 1 carb)
1 C mushrooms (16cal, 2 carb)
1/2 C bell pepper (20cal, 4 carb)
1/4 C cottage cheese (55cal, 2 carb)
1/2 tbsp ranch (35cal, 1 carb)
Dinner:
1 chicken breast: 220cal, 0carb
1 small head of brocolli (apparently this is called a stalk): 51cal, 10 carb
1/4 Cup Ragu Alfredo sauce: 110cal, 2carb
Daily Total: 914cal, 22carbs
Not only did I do AWESOME, but dinner was SO tasty. Sure as hell beats fast-food burgers!!!! I steamed up my broccoli, and Jason cooked up the chicken (and some pasta for himself), and heated up the alfredo sauce. I was really unsure about jarred sauce, but wanted to try it. And I'd picked the lowest carb I could find. Then we each built our own plate and mixed it up. OMG it was good. I've been craving fettucini alfredo and THIS was pretty much exactly what I was wanting.
I even tried of one of his noodles. It was blech. Tasted all bland and starchy. Yick.
NOMNOMNOM broccoli!!!
Thursday, 2/3
9:52 AM |
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