Weight this morning was 253.2. I've gone down, but not much. To be fair, I've had a couple of big-eating days lately. Time to be more careful!
Breakfast:
veggie & sausage scramble
Lunch:
chicken salad (1/2 can chicken, mayo, onion, bell pepper, spices)
5 grapes
I have a mouse. I'm contemplating eating it. Chocolate covered cherry, almond slices, and hershy's kiss. Cute but I'm sure it's carb-laden.
Update: coworker found mousie a home. I did not eat it. Go me?2 hot dogs & a little mayo
Drinkage:
water
lemon tea (w/ splenda)
SF, NF Vanilla Latte
1 comments:
breakfast and lunch looks fine, provided you didn't use lots of mayo with your chicken.
Dinner is going to be around 300 or 400 for the hot dogs, plus however much mayo you had. 1 regular heaping spoonful is about 1T, and one heaping 'soup' spoon full is about 2T.
What is 'SF'?
Do you think your latte was around 100?
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