Monday, 12/27

Weight: 251.6

Yep, went up a bit.  not surprised after the amount of summer sausage I had yesterday.
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Breakfast:
Mcdonald's egg/sausage/cheese muffin - hold muffin & cheese - 265cal, 2 carbs

Lunch:
Sonic burger - no cheese, no bun - 316cal, 4 carbs

Snack:
String Cheese - 80cal, 1 carb

Dinner:
3 pieces BWW naked tenders - 129cal, 6 carbs (how the HELL do they manage THAT?)
BWW side salad, no dressing - 210cal, 16 carbs (HUH?)

OK, look...the naked tenders are GRILLED CHICKEN.  that's it.  no sauce.  where are those carbs coming from?  The salad is lettuce, tomato, cheese, and onion. ...ok, it had croutons but I took those off.  that's going to reduce both cal and carbs, but i'm not sure by how much.

Snack:
3 BWW boneless wings (yes, breaded.  I failed) - 264 cal, 9 carbs
this was a total fail.  i was watching tv. they were sitting on the table.  they smelled wonderful.

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Drinkage: water, SF NF Vanilla Latte (grande) - 130cal, 19carbs (holy shit, didn't think it was that high)
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Daily Total (more or less)
1394cal, 57carbs

OK, it's a little less, but still.

I'm having some carb fails here.  I need to think about this.