Thursday, 12/30

Breakfast:
1/3 C Cottage Cheese - 74cal, 3 carbs

Lunch:
Mcdouble, no bun - 240cal, 4carbs

Dinner:
Genghis Khan Mongoloian Grill.  OK, this one's impossible to calculate for me.  Mongolian is done buffett style - you fill a bowl, take it to the grill, and they cook it.  I had 2 plates of food.
plate 1: lamb, chicken, pork, cabbage, onion, mushroom, bell pepper.  added hot oil, vinegar, soy sauce, garlic
plate 2: lamb, spinach, green onion, mushroom, bell pepper.  added garlic, hot oil. 
Note that plate 2 was less than 1/2 the size of plate 1, since plate 1 was 2 bowls - one for meat & one for veggies.  Plate 2 all fit in 1 bowl, with room left over. They're cooked on an open grill, with water tossed on to steam them/keep them from burning
I drizzled some plum sauce (total less than 2tbsp) on each plate after it was cooked.

I don't know where dinner comes out at all.  Based on the volumes and type of food I had, and what I used for filler (I ate more spinach, cabbage, and mushroom than everything else put together), I think I'm ok.

Drinkage:
water, diet coke, diet dr pepper, add SF cherry toranis.

Daily Total: ???