5:30am - cereal - 60cal
I woke up in OH MY GOD PAIN. I just wanted food so I could take a pill
1/4 cup cereal (110 for 3/4 a cup so 37)
1/4 cup milk (90 for 1 cup so 23)
1pm - potato -179cal
I nukerwaved my red potato (150cal)
I took half of my left over fajita veggie mix and put it on top. (26cal)
I drizzled 1 tbsp of sour cream over that (30cal)
I was originally going to use butter instead of sour cream, but it turns out butter's 50cal for 1 tbsp and my sour cream is 60 for 2. So sour cream it was.
Lunch was a bit high, but tasty. And I'm still OK for the day
6pm - 3oz pork steak - 141cal
47cal an oz
Daily Total: 380cal
2/9/2010
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