Meal 1: 2 eggs, 2 bacon, 2oz gravy: 330/4
Meal 2: Veggies: 80/16
Meal 3: Burrito Bits: 300/10
Work had burritos. I adjusted this to have:
chicken, beef, onion, cheese, sour cream, salsa
I'm estimating on the total cal/carb. Nothing was measured, but the food was about right for a standard 300cal meal. Nothing was high carb, so I picked an arbitrary moderate meal for me #. I've been OK enough this week that I can estimate this and feel ok.
Meal 4: Jimmy John's #11, Unwiched: 428/6
Daily Total: 1138/36
Wednesday, 4/6
4:06 PM |
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