Wednesday, 3/30

Breakfast: 1 slice Papa John's Large Thin Crust cheesy chicken cordon bleu (290/21)

Morning Snack: 1 slice bacon, veggies. (70/4)

Lunch: Salad (301/23)
1 C lettuce 5/2
1 tbsp carrot 3/1
1 tbsp peas 10/2
1 tbsp corn 10/2
1/4 C cottage cheese 55/2
2 tbsp cheddar 58/0
1 tbsp chipotle ranch dressing 70/2
1 tbsp sunflower seeds 50/2
1/2 tbsp raisins 15/4
1/4 C bell pepper 10/2
1/4 C onion 15/4

Afternoon Snack
2 C stir-fry veggies (80/16)

Dinner: KFC Grilled Chicken Breast (210/0)

Drinkage: coffee w/ splenda, water, diet coke, diet sweet leaf sweet tea (0/0)

Daily Total: 951/72

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments: