Friday, 3/18

Breakfast:
mcd egg mcmuffin, no bread, no cheese. 120/2

Feels like I'm spiraling out of control.  I'm just so freaking hungry, constantly!  This week has been rough, and I know my weight's going up, I'm just trying to minimize it.

The coming week doesn't look much better.  BBQ tonight (MMMM!), and gaming tommorrow (i always over munch) and then Gamestorm end of next week.  Here's to making good choices.  I hope I can.

Part of me feels like just giving up.  Part of me thinks I already have.  Most of me wants to cry about it.  But I'm going to do what I can to keep going.

I'm telling myself 'just one day'.  If I can do this for just one day, it'll help.  Right?

Lunch: salad: 130/19
1 C lettuce 5/2
1/2 C spinach 4/1
1/2 C mushrooms 7/1
1/2 C bell pepper 20/4
1 tbsp onion 4/1
1 tbsp peas 10/2
1 tbsp corn 10/2
1 tbsp carrot 3/1
1/4 C cottage cheese 55/2
3 tbsp salsa 12/3

Daily Total: 250/21