Thursday, 3/31

Snack 1: 1/4 pkg Honey Dijon Cheese Bites. (75/.5)

Food : turkey/ham scramble (200/0)
1/4 C diced turkey breast: 40/0
1/4 C diced ham: 60/0
1 egg: 100/0

Lunch: Whopper Junior, no bun, no pickles: (200/4)

Snack: 1 C chicken curry rice soup. (100/15)
basing this as an estimate off http://nutritiondata.self.com/facts/soups-sauces-and-gravies/1201/2 and assuming some extra since i suspect the curry soup had some cream in it

Dinner: ate at friend's house (331/12)
chicken breast (220/0)
1/4 C cooked carrots (14/3)
1/2 C cooked green beans (22/5)
1 C iceberg lettuce (5/2) w/ 1tbsp ranch (70/2)

a cookie. it was low sugar (mix of splenda and brown sugar, with 1/2 low sugar chips and 1/2 reg choc chips). it was also awesome, and homemade by my friend and i have no idea what the nutritional content was.  NOM.


Daily Total: 906/32, plus cookie. I did good!