Food Bits

Breakfast
Vanilla Slimfast - YUCK!!!!!!! (180CAL)

For the record. Choco slimfast is ok. Strawberry's actually quite good. Vanilla tastes like shit. DO NOT DRINK!!!

Lunch: 353cal
salad - lettuce mix (1ocal), a whole can of mushrooms (35cal), some onion (10cal), a piece of pepper jack (80cal), and a lil bit of ranch (about 1 tbsp - 70 cal )

a can of green beans (88cal) , a can of mushrooms (35cal), a piece of pepperjack, and fat free sour cream (2 tbsp - 25cal)
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Dinner:
Sandwich: 312 cal
1 hamburger bun (110cal)
2 tbsp sour cream (25cal)
1 tbsp honey mustard (10cal)
2 slices ham (40 x 2 = 80cal)
1 slice cheddar (80cal)
1/4 C lettuce (15 cal in 2 c... 15/8=2)
6 pickle slices (0cal)
a few rings of onion (5?)
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Snack: 45cal
Salad
2 C lettuce (15 cal)
8 pickle slices (0 cal)
2 tbsp sour cream (25cal)
some onion (5?)

Grand Total: 890.

Wow. smaller than i THOUGHT. Also...went for my walk and went swimming. Could not swim the 10 laps across the short end due to ppl being in the way, so did 6 the long way. Not sure how it compares, but after 4 my legs hurt so I stopped at 6. They still ache today. Ugh.

Breakfast:
2 Large poached eggs (2x70) - 140cal
1 C lettuce (10cal)
1/2 roma tomato (8 cal)
1/2 C fat free cottage cheese (35cal)
1 raw onion ring (not the fried kind, just sliced, and the outer ring) (5cal)
Total: 198 cal

(slightly more than a slimfast, but i wanted FOOD. substance!)

Snack:
15 wheat thins, cinnamon flavored (140cal)

Lunch:
Baked potato bar. OMG calories (no count)

Dinner:
salad. I didn't count but i was very good. :)

I'm hungry.

No, really. that's my complaint. I'm ALWAYS hungry. I've paid attention. When I quit eating after a 'proper' meal, I'm still hungry. A half hour later - still hungry. I can make myself stop being hungry by eating approx 2000 cal at once. And then, 2 hours later? Hungry.

I ate breakfast this morning at 7. I ate an extreme sausage sandwich @ JitB. I don't know the cal content, but I assure you it's enough for breakfast.

10am, I'm starving. Bad enough I'm biting people's heads off.

This is why I keep failing at the dieting. Or food planning. Or whatever. I know I SHOULD.

BUT I HATE BEING HUNGRY!!!!!!!

Breakfast
subway 6 inch veggie - 230cal
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Snack
5 nuts - 25cal
cup of noodle - 300 cal ( STARVING!)
--

Breakfast: 165cal
1/2 a hamburger bun (55 cal)
1/2 tbsp baconaise - 15cal
sprinkling of shredded cheese - 25cal (1/4 c was 110, i have maybe 2 tsp)
1 large egg - 70cal

Snack: 25 calories
5 nuts

Breakfast: 350
1 piece of pizza - 350cal

Lunch: 315
1/2 slice of pizza - 160cal (yes, i can divide in half. different kind of pizza)
salad - 155cal
lettuce - 15 cal
cottage cheese - 70cal
salsa - 20cal
baconaise - 30cal
parmesan - 20cal
pepper

Dinner: 200
KFC indiv mashed potatoes & gravy : 130
KFC corn on cob: 70

Snack: 170 cal
120 cal in chips (they're target brand carribean jerk flavor, baked...omg. 15 chips for 120. YUM)
salsa:15 cal
1/4 C cottage cheese:35 cal

Grand Total: 1035

Breakfast
1 poached egg (100 cal)
1 piece toast (70cal)
baconaise (30cal)
Total: 200cal

Lunch
slimfast chocolate shake (190cal)
This actually worked really well at keeping the food cravings down. The problem is, you still want the TEXTURE of food. About 3 1/2 hours after I ate it, I grabbed 5 nuts out of the mixed nut container. That was quite enough to fix the craving.

Dinner
3 1/2 pieces of pizza @ 350 cal each
Total: 1225

Grand Total: 1615

So today pretty much is sucking food wise. Meh. But I went grocery shopping. That was good. Got salad. And eggs. And...stuff for milkshakes. Oops.

So I suck. But my back hurts so I went to the hot tub anyway. It's doing better. Not by myself today. Some guy's here. No. Not awesome hair. But he's quiet. And still. I'm good with that.

Breakfast,
BK cheesy bacon bk wrapper - 390 (so not worth the cal content, FYI)
Starbucks Drinkage: Venti carmel frappe -500 (OUCH!)
Total: 890 (not off to a good start)

Lunch
BK Whopper Jr - 370

Snack
Gardettos - 200

Dinner
Salad 1: 160cal
lettuce (30cal), cottage cheese (70cal), baconaise (30cal), salsa (30cal), chives, red pepper flakes, pepper
Salad 2:150cal
lettuce (15cal), cottage cheese (35cal), salsa (30cal), boca patty (70cal)
Milkshake:570cal
2 dulce de leche haagen daaz individual thingys (270cal each)
splash of milk (30cal?)
Total: 880

Grand Total: 2140

I weigh too much. I put on a lot of weight pre-wedding with stress eating. It needs to come off. It comes off easier when I track, so I'm doing so for a while.

breakfast, courtesy MCD
fruit n yogurt (no granola) - 130
choco milk - 180
Total: 310

The choco milk i'm rationing out w/ diet coke (yes, caffinated). I love the combo. Just a little choco milk in the coke changes the flavor. MMM.
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Lunch, courtesy the cafe at work.
salad - 300cal est
Total: 300

I don't really know what the content is. I hit the salad bar and made something tasty, while trying to stay low cal. My salad has lettuce, corn, peas, sunflower seeds, raisins, celery, onion, mushrooms, cheddar, cottage cheese, and salsa. I know the corn, peas, sunflower seeds, raisins, and cheeses are the problem, so i went very minimal on them. Mostly my salad is mushrooms and lettuce. I know i've got about 80cal TOTAL on the cheese. 20 MAYBE on the salsa. so I'm estimating the rest...which is more of a guess. I've got about a tablespoon each of corn & peas, 1/2 tbsp or so of sunflower seeds...and 10 raisins. the rest is so minimal as to not really matter, i'd think.

My sister is awesome and broke this down for me a lil more.

Lettuce 15
Corn 9
Peas 8
Sunflower Seeds 24
Raisins 16
Celery 4
Onion 4
Mushrooms 30
Cheddar 29
Cottage Cheese 27
Salsa 15
---------------------------
Total 184

Dinner, courtesy KFC
honey bbq snacker 210
green beans - 25
corn on cob -70
Total: 305

Snack (and this is where I fail)
Sonic Jr deluxe burger - 350
Reese Sonic Blast (Regular) - 560
Total: 910

Grand Total: 1709