Monday, 9/28

Breakfast: Scramble. Ham, onion, egg.

Lunch: Chicken Salad (cubed cooked canned chicken, mayo, mustard, onion, salt, pepper, mozz cheese), on cucumbers. YUM. also took some chicken salad and stuffed it in a tortilla (low carb, 10g). tortilla's pretty good.

Dinner: couple spicy hungarian sausages & 1 ear of corn (17 carbs)

om nom nom.

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