Food Bits

For breakfast, i had 1/4 of a personal size microwaveable pepperoni pizza. It seemed small, but filled me up.

Later, I had a single piece of sausage. I wasn't hungry, but protein was good.

I also had two hot cocoas. That's probably why I needed protein.

For lunch, i had one of those microwaveable tv dinners. Lasagna. It also seemed small.

I'm not really HUNGRY....but my food portions seem small so I want to eat. What's up with that?

Wednesday I tried a new Wii game out - EA Fitness.
First off, it's REALLY hard to find low-impact exercises on it. In fact, their low impact workout isn't low impact. My chiro would kill them. Running isn't allowed. I did finally find some exercises I COULD do (upper body resistance training). spent 30min on that. Also did some of the old leg exercises my Physical Therapist had taught me when I ripped the muscle. So that went well. about 45min total.

Yesterday (Thursday) I walked home from work. it's .9 miles. It was cold, so I probably even walked a little faster than normal. LOL!

Today, I ate breakfast at home instead of at the cafe. I'm also trying to drink more water than normal and avoid the sugared drinks - which is kinda sad. I want cider and hot cocoa! LOL.