Food Bits

Breakfast: Scramble of yum - 265cal
2 eggs, scrambled (2 x 70=140)
1 slice ham (40)
some onion (5?)
1 slice cheddar (80)

This was so good. I was going to just make poached eggs...but my egg poacher broke! *sob* Jason says he'll get me a new one tonight.

Lunch: sandwich & frappe - 460cal
Sandwich: 300cal
1 hamburger bun (110)
2 slices ham (80)
1 piece cheese (80)
onion (5)
sour cream (25cal)
pickles (free!)
lettuce (<2cal)
Frappe: 158
i made a green tea frappe. using the mix, but with WATER. and then, i had to add some whipped cream. HAD to.
mix: 135cal
water: (free!)
whipped cream (3tbsp. 2 tbsp = 15cal, so 23)
a little high on lunch, i know. But i was super-good yesterday, and i was CRAVING the frappe. badly.

Dinner: Rice stuff - 556
This is a variation on a 'poor food' I used to make.
1 C rice (200cal)
3 slices ham (40cal x 3 = 120cal)
1 slice cheese (80cal)
2 tbsp ranch (140cal)
1/4 C onion (16cal)
lots of pepper

oh,the poor food. so i was working at stream several years ago, and was broke as HELL when i opened the pantry to find lunch food to make for the next day. and found...a box of rice. that was it. no canned goods left at all. no meat in the freezer.
i inspected the fridge and found assorted stuff that was no help, and a bottle of ranch. I had nothing to eat with the ranch. This seemed to me to be an obvious match - something to eat and something with nothing to go with. So i cooked a bunch of rice, put it in bags, and had lunch for a week. Each morning, i'd pour ranch on my rice and take it to work. At work, I'd get pepper (I had plenty of packets I'd stored in my desk) and pepper the hell out of it. Food.

Grand Total: 1281.
2 day average: 1085.5